Is there an easy way to deal with stress that doesn\u2019t involve sugar, caffeine, or ahem.. retail therapy? <\/strong><\/p>\n Yes, there is, and it is easier than you think. Try drinking water. Does it sound too easy? Is it for real? Here\u2019s how it works. Up to 60% of our body consists of water. Water is an essential element<\/a> filled with nutrients for our cells. Water regulates our body temperature, flushes waste, helps us breathe, keeps us away from diseases, lubricates joints and transports carbs and protein in our bloodstream.<\/p>\n When our body didn\u2019t get enough water, cortisol (one of the hormones that cause stress) level increases\u2013 and that can lead to stress. Drinking enough water helps reduce stress<\/a>. Of course, drinking enough water doesn\u2019t make all your life problems go away, but at least, your body doesn’t have to suffer from stress caused by dehydration.<\/p>\n What’s the best form of water?<\/strong><\/p>\n Now that we understand the importance of water, let\u2019s look at what\u2019s the best form of water for us. What is the best form of water? It it tap? Distilled? Mineral? Fresh water from Puerto Williams in Southern Chile<\/a>?\u00a0The best form of water is structured water, the form of water that\u2019s found in nature and in our cells.<\/p>\n Today, water from natural sources is treated with chemicals and contaminated with various pollutants or toxins \u2013 leading to high tap water toxicity and abnormal estrogen levels in our water \u2013 the structure changes and, therefore, the water is considered \u201cdead\u201d water. It loses its natural healing benefits.<\/p>\n Is there a way to create structured water from our tap water at home? The answer is yes. A good water filtration system<\/a> and a tool that helps restructuring energy of water, such as Amezcua Bio Disc 3<\/a> is all you need.<\/p>\n Amezcua Bio Disc 3 can be used to restructure and energise water back to its life-giving state. When water restructured by Amezcua Bio Disc 3 is consumed, it brings about many therapeutic benefits to the human body like increase in energy levels and overall vitality, increased cellular hydration, increased bio-availability of essential nutrients, aids in cellular detoxification, helps increase thought processing and mental awareness, helps improve the immune system and transmutes harmful radiation into beneficial energy to the human body.<\/p>\n The Amezcua Bio Disc 3 is made up of a special combination of 16 granulated crystals and minerals energised using our very own proprietary process technology based on the principles of Quantum Physics. The granulated crystals and minerals are infused using a high heat fusion process to structurally bond at molecular levels. In addition, the Amezcua Bio Disc 3 has a masterful geometry design which are proportionate forms that can objectively balance the energy in biological systems and integrate their interactions with the environment. The geometry design on the Bio Disc 3 can realign the disordering effects that EMFs have and add a harmonising quality to the energy so our body can maintain its natural balance.<\/p>\n","protected":false},"excerpt":{"rendered":" Juggling work, family and other obligations often causes stress. Stress is so common that it is generally expected as a \u2018normal\u2019 part of life. The impact of stress on our health is often not obvious, which is why most of us may not realise that we are being negatively affected by it. To relieve stress, […]<\/p>\n","protected":false},"author":21,"featured_media":37737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123],"tags":[463,117,233,234,127,3009,50,1363,568,299,87],"tmauthors":[],"class_list":{"0":"post-24974","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-absolute-living","9":"tag-amezcua","10":"tag-bio-disc","11":"tag-bio-disc-3","12":"tag-direct-selling","13":"tag-fitness-boost","14":"tag-health","15":"tag-multi-level-marketing","16":"tag-qnet-direct-selling","17":"tag-qnet-product-reviews","18":"tag-wellness"},"_links":{"self":[{"href":"https:\/\/www.qnet.net\/wp-json\/wp\/v2\/posts\/24974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qnet.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qnet.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qnet.net\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qnet.net\/wp-json\/wp\/v2\/comments?post=24974"}],"version-history":[{"count":0,"href":"https:\/\/www.qnet.net\/wp-json\/wp\/v2\/posts\/24974\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qnet.net\/wp-json\/wp\/v2\/media\/37737"}],"wp:attachment":[{"href":"https:\/\/www.qnet.net\/wp-json\/wp\/v2\/media?parent=24974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qnet.net\/wp-json\/wp\/v2\/categories?post=24974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qnet.net\/wp-json\/wp\/v2\/tags?post=24974"},{"taxonomy":"tmauthors","embeddable":true,"href":"https:\/\/www.qnet.net\/wp-json\/wp\/v2\/tmauthors?post=24974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"women](\"https:\/\/www.qnet.net\/wp-content\/uploads\/2018\/12\/stress-dehydration-amezcua-bio-disc-3.webp\" "\\"\\"")
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